Sometimes life's issues and problems can feel overwhelming....perhaps you wake with a sense of dread...maybe you feel that life hasn't turned out how you had hoped...or you're having a hard time at work!
Perhaps you find yourself repeating those same old patterns in relationship, or you are caught in the cycle of addiction. You may feel lonely and isolated, or are burdened with shyness.
To be listened to and heard for who we are can bring huge relief and over time help us to discover that what may appear as hopeless can also be a call from a deeper part of ourselves. Counselling can offer a safe harbour where, with the help of another, we can explore what is troubling us and holding us back from living our lives more fully.